Description
Barre Exercises | ||
1. Warm up [sc_embed_player fileurl=”/wp-content/uploads/2015/09/julian1.mp3″] | 2. Plies [sc_embed_player fileurl=”/wp-content/uploads/2015/09/julian2.mp3″] | 3. Slow Tendus [sc_embed_player fileurl=”/wp-content/uploads/2015/09/julian3.mp3″] |
4. Quick Tendus [sc_embed_player fileurl=”/wp-content/uploads/2015/09/julian4.mp3″] | 5. Battements glissés [sc_embed_player fileurl=”/wp-content/uploads/2015/09/julian5.mp3″] | 6. Battements glissés [sc_embed_player fileurl=”/wp-content/uploads/2015/09/julian6.mp3″] |
7. Ronds de jambe | 8. Battement fondus | 9. Battement frappes |
10. Battement frappes | 11. Ronds de jambe | 12. Adage |
13. Petits battement | 14. Grands battement | 15. Grands battement |
16. Stretch | 17. Quick tendus | |
Centre Exercises | ||
18. Port de bras | 19. Battements/Pirouettes | 20. Ronds de jambe/Pirouettes |
21. Battements/Pirouettes | 22. Ronds de jambe/Pirouettes | 23. Adage |
24. Adage | 25. Adage | 26. Pirouettes |
27. Pirouettes | 28. Pirouettes | 29. Petit allegro |
30. Petit allegro | 31. Medium Allegro | 32. Medium Allegro |
33. Petite batterie | 34. Grand Allegro | 35. Grand Allegro |
36. Tours en l’air | 37. Pique turns | 38. Pique turns |
Pointe Work | ||
39. Relevés at barre | 40. Echappés relevés | 41. Retirés |
42. Emboités relevés/turns | 43. Chainés | 44. 32 Fouttés |
45. 16 Relevés turns a la 2nd | 46. Révérence | |
Additional Music | ||
47. Flowing 3 | 48. Accented 2 | 49. Moderate 2 |
50. Flowing 2, travelling | 51. Strongly accented 2 | 52. Travelling adage |
53. Petit Allegro 2 | 54. Lyrical Mazurka | 55. Flowing 2 |